Improving Your Posture 

Correcting your posture can dramatically affect your overall health and well-being. By using the Posture Medic to help you loosen tight muscles and strengthen weaker ones, you will allow the rest of your body to work better.

General benefits of good posture:

  • May improve concentration and mental acuity
  • May reduce the pain in your back and neck
  • May increase your range of motion
  • May reduce muscle tension
  • May provide better sleep
  • May reduce stress on lower and upper back
  • May improve muscle tone

Good posture may help the rest of your body work better:

  • Opens up your diaphragm, throat and windpipe, helping you breathe better
  • Improves digestion
  • Improves your circulation
  • Improves your blood pressure
  • Improves nerve signals from the spine
  • Improves cerebrospinal (brain stem) fluid flow
  • Promotes proper growth development in children

Improving your posture may help prevent these medical conditions from developing:

  • Reduces the likelihood of spinal conditions such as herniated discs
  • Reduces pressure to kidneys, stomach, colon and other internal organs
  • Reduces dizziness, headaches and “pins & needles”
  • Reduces the risk of osteoarthritis and other types of joint damage